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Yoga And Diet For Weight Loss By Bijoylaxmi Hota1
Rs. 295
SKU: TBS5013

If you are trying to lose weight, your friends or well-wishers would have suggested at least one

of the following:

Extreme low-calorie diet

Protein-rich diet

Lots of salad

Mono diet
...

  • Book Name: Yoga And Diet For Weight Loss By Bijoylaxmi Hota
  • Publisher: Rupa Publications
  • Product Type: English
  • Barcode: 9789350000000
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If you are trying to lose weight, your friends or well-wishers would have suggested at least one

of the following:

Extreme low-calorie diet

Protein-rich diet

Lots of salad

Mono diet

Frequent small meals

Stomach stapling

Diet pills

Well, your answer to all the above should be a big NO! Instead, you should be saying a big YES

to Yoga!

Unlike most other weight loss programs that are partial and superficial in their approach, Yoga is an ancient Indian practice, which, when accompanied by the right kind of food, does magic. And this book shows you precisely that.

Yoga and Diet for Weight Loss breaks all existing slimming and weight loss myths, and prescribes

certain postures of Yoga, along with the diet one should take in order to achieve better and faster results.

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